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Should You Weigh Yourself? The Pros and Cons of Using a Scale to Measure Your Weight Loss and Overall Health

By on December 7, 2016

Currently, it has been over 2 months since I have stepped on a scale.  I last weighed myself as I finished up a DietBet challenge around the ‘back to school’ time of year.  In that two months I have taken care to monitor my diet (most of the time ::wink wink:: ) and I have […]

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